When preparing for a physical challenge, it’s important to keep your training consistent to give yourself the best chance at success. As we head into the Southern Hemisphere summer, here are some tips for training safely during the hotter months.

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When preparing for a physical challenge, it’s important to keep your training consistent to give yourself the best chance at success. As we head into the Southern Hemisphere summer, here are some tips for training safely during the hotter months.

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Bianca and her teammate riding bicycles

Adventures are supposed to be just that – a unique and exciting or daring experience. And as a Team Leader, trekking and cycling into the unknown with a group of like-minded strangers is part of the challenge… and reward.

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