How do I train for this adventure?

We will provide you with basic information on how to prepare for your adventure when you register. We recommend that you consult your GP and a personal trainer to develop a training plan that will prepare you for the challenge.

It is sensible to start training as early as possible before you go on your trek. As part of your training, we recommend making use of your weekends to complete a full day hike and if possible, an overnight hike. You should aim to walk in hilly terrain for 6-8 hours and get up to do it again the following day comfortably. Conventional exercise routines which build strength, fitness and stamina, such as aerobics and light weight training can be beneficial, particularly if your fitness level is less than ideal.

What is the accommodation like?

On this trek, you’ll be staying in two or three bedroom lodge accommodation in Port Arthur at Stewarts Bay lodge. Each room is based on twin share. In the two bedroom cabins, there is a double bed in one room and twin beds in the second room along with a shared bathroom and lounge area. You will be sharing your cabin with other team members.

Will I be sharing accommodation?

Yes, you will be sharing your cabin with other guests. You may be in a two or three bedroom cabin. Each has separate bedrooms, a bathroom and lounge area. With twin share arrangements, if you are travelling solo, you will be paired in a room with a teammate of the same gender.  

I’m travelling with a friend, can we stay together?

Absolutely! If you’re travelling with a friend, please make note of this and we will pair you in a room together. You will be in a two or three bedroom cabin, sharing the cabin with other guests on the adventure. 

What is the food like? 

Breakfast is continental. Lunch varies from day to day, but includes things like meat, salad, bread and wraps, roast chicken and salad or quiche. Dinner is a casual two-course meal of main and dessert prepared by your guides (unless it is specified that we will be dining out). The menu is constantly changing but can include a classic steak on the barbecue, chicken korma or salmon fillet. Dessert can include maple baked apples, pears in red wine, fruit salad or pavlova to name just a few.

I have dietary requirements, will I be catered for?

We are able to accommodate guests’ specific dietary requirements and can always prepare a meal to meet individual needs.

Will I have mobile phone reception? 

You may not be able to use your phone at all times - but don't worry, it's all part of the experience! It is possible that during our trek you will have limited access at high points of the trail, and usually Telstra is best. Otherwise, enjoying switching off and getting back to nature.

Will I have access to electricity?

Yes, you will have access to power points at your accommodation.

What do I need to pack? 

You will be sent a comprehensive packing list after you register for the adventure with everything you need to consider.

What weather can I expect?

Temperatures in the Three Capes region are moderate, with summer average highs of 20°C, dropping to 12°C overnight. In Spring and Autumn, temperatures average around 14-17°C during the day, and 7-12°C at night. Please check local forecasts in the weeks leading up to your adventure for up-to-date weather information.

What happens if there is a medical emergency?

All Inspired Adventures guides and Team Leaders are first aid trained. Our guides carry a satellite phone to be used if further assistance is required.

How do I fundraise?

Never fundraised before? Not sure where to start? No worries, we don’t expect you to do it alone. You will have regular support from the Inspired Adventures fundraising team, who will help you make a fundraising plan to meet your target. Alongside personalised coaching, we will also send you lots of ideas and resources on how to fundraise. From online fundraising to trivia nights, to bake sales and out-of-the-box ideas, we have years and years of tried and tested tips to make your fundraising a success.

What happens if I don’t meet my fundraising target? 

It’s normal to worry you won’t meet your fundraising target, but we know you can do it. In fact, with the support of Inspired Adventures, almost everyone goes on to raise far more than they imagined. 

By registering for the adventure, you agree to raise the minimum fundraising amount specified. Like you, we are looking to make a significant impact for our charity partners, so the goal is for each person to have met their fundraising target before departure. If you fail to raise the minimum fundraising target by this time, we will review the situation on a case-by-case basis.

I’m travelling with a friend, can we fundraise together? 

Absolutely! Fundraising with a friend is a great idea. Just remember the fundraising target is per person, so you will each need to meet the minimum fundraising goal to participate. We know you can do it.

Is my donation tax-deductible?

The funds raised for Aussie Helpers are tax-deductible (conditions apply).

How much does it cost to participate in this adventure? 

The total cost to participate in this adventure is $3,290 which is inclusive of:

• Registration fee: $390 (non-refundable)
• Travel cost $2,900 ($950 non-refundable travel deposit)

In addition, you are also committing to raising $3,000 (per person) for Aussie Helpers. 

What happens if I need to cancel?

If you find yourself unable to attend, please notify us as soon as possible.

• Cancellation within 5 days of registration will receive a full refund.
• Cancellations more than 90 days prior to departure will receive a full refund minus the $950 deposit. 
• Cancellations within 90 days of departure will receive no refund. Where applicable, we can provide assistance in making a travel insurance claim.

Do I need to have insurance?

Travel insurance is highly recommended for domestic adventures to cover cancellation, hospital, emergency evacuation and lost luggage. We recommend purchasing your policy as soon as possible. It is up to you to ensure you have fully comprehensive travel insurance and you will need to share these details with our team before departure. 

For more information, please visit www.inspiredadventures.com.au/travel-insurance-information.