everest climber

6 Inspiring Australian Women In honour of March’s celebratory ‘Women’s History Month’ just ending we thought we’d explore a little further into the adventurous, intelligent and boundary-pushing women of Australia’s past & present.   1. Edith Cowan Edith Cowan became the first woman elected as a member of Parliament in 1921. She worked tirelessly to…

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tokyo

4 major cities we love to visit on our adventures 28 February 2020 Every city in the world has its own unique charm and character—from Japan’s quirky capital to Nepal’s spiritual base, these cities have plenty to offer visitors and provide a glimpse into local life. Many of our adventures include day tours to give…

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Warmly dressed woman walking along dirt path next to white country fence with autumn leaves everywhere

Mindful walking Mindful walking, sometimes called walking meditation, is a practice that involves taking time purely for yourself away from the hustle and bustle of modern life. To walk mindfully, you’ll maintain conscious awareness of the movement of the body and the environment surrounding you. Studies have shown overwhelmingly positive effects on both the brain…

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Mindful Books and Films A single captivating book or film can be a powerful tool for change. When someone feels connected to a storyline or character, it can transform their consciousness to move past the pages and be more open minded to what’s going on in their own life and world. As a medium, books…

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