Cycle through the bustling cities, hidden jungle temples and ancient ruins of Cambodia in 2025, together with Multiple Sclerosis NZ, to raise funds to help people with multiple sclerosis to live well.
3-10 November 2025
Travel Dates
$390 NZD$240
Registration Fee
NZD$2,999
Trip Cost
Paid upfront or in instalments
3/5
Challenge Grade
NZD$3,000
Fundraising Target
Early bird offer: sign up before 22 March 2025 and save NZD$150 on your registration fee!
Ride for MS: Every Pedal Makes a Difference
Join Multiple Sclerosis New Zealand (MSNZ) in making a real impact! MSNZ are committed to ensuring the 5,000 New Zealanders living with MS, their whānau, families, and carers, have the support they need to live their best lives.
By fundraising, YOU become part of the change. Your efforts help break down barriers to essential healthcare, life-changing treatments, and critical support services. Every dollar raised amplifies MSNZ's voice advocating for better access to treatments, improved services, and a brighter future for those affected by MS.
MSNZ work closely with their members and alliance partners to tackle the challenges that impact physical, mental, and financial well-being. Together, they are driving real change and ensuring no one faces MS alone.
Rally your friends, challenge yourself, and register today - because together, we can create a future where everyone affected by MS gets the care and support they deserve.
MSNZ Advocacy Priorities
With your support, MSNZ are driving change to improve MS care and outcomes in New Zealand:
- Ensuring nationally consistent, evidence-based MS information.
- Promoting global best-practice standards for long-term brain health.
- Fighting for equitable access to timely diagnosis, treatment, and MS specialists.
- Expanding access to all proven disease-modifying therapies.
- Breaking down barriers to funding and support for people with MS and their carers.
- Highlighting the economic impact of MS to influence better funding decisions.
- Amplifying the voice of the MS community on key national issues.
Your generosity fuels this work, helping MSNZ advocate for better care, stronger policies, and a future where every New Zealander with MS gets the support they deserve.
How it works
FLEXIBLE BOOKINGS
Make a difference
Commit to raising the minimum fundraising target and make a positive difference to worthwhile causes.
You'll be supported by our team of fundraising experts to reach and exceed your fundraising goals.
Be part of a team
Join like-minded travellers, and representatives from the charity, all united in their adventurous spirit and commitment to making a positive impact in the world. Make lifelong friends during a shared challenge experience.
Trip notes
Welcome to Cambodia! Upon arrival, make your own way to your accommodation. In the evening, there will be a group welcome briefing followed by a welcome dinner at SPOONS Restaurant, a social enterprise training young Cambodians in hospitality. After dinner, we’ll take a walk through Siem Reap’s urban core including its food cart-laden riverside and its boisterous Pub Street. We’ll then head back to our accommodation to rest ahead of our challenge which begins tomorrow.
Accommodation: 4-star hotel, twin-share
Meals: D
In the morning, we’ll set off on an extraordinary cycling adventure through the awe-inspiring ancient ruins of Angkor Wat and the stunning Cambodian countryside. Pedal past majestic temples, lush forests, and charming traditional villages. Explore Angkor Wat, a 12th-century temple complex near Siem Reap, covering 400 acres and representing the pinnacle of Khmer architecture. The five central towers symbolize Mount Meru, the mythical dwelling place of gods in Hindu mythology. As you cycle, admire the intricate bas-relief sculptures depicting Hindu deities and ancient Khmer scenes. Your journey also takes you through picturesque villages with green paddy fields, lotus blooms, and hardworking farmers. Capture the essence of rural life through your lens and enjoy beautiful sunsets. A support vehicle accompanies you, ensuring your comfort and readiness to assist. Pedal forth, soak up the beauty, and let the magic of Angkor and the Cambodian countryside unfold around you!
Cycling Distance: 35-45km
Transfer Time: 30 minutes
Accommodation: 4-star hotel, twin-share
Meals: B L
Today’s cycle will take us through the rural countryside to Banteay Srei Temple, capturing the essence of rural life. Explore the 10th-century pink sandstone temple dedicated to Shiva and Parvati. Continue cycling to Kbal Spean, where you’ll hike up the park of an Angkorian-era site with jungle trails, a carved riverbed, and a waterfall. We’ll enjoy lunch at a local restaurant before visiting the Landmine Museum to learn about Cambodia’s wartime history. We’ll then stop at Preah Dak Village to experience traditional crafts and taste local delicacies. Tonight is free at your leisure.
Cycling Distance: 15-25km
Trekking Distance: 3km
Transfer Time: 1 hour
Accommodation: 4-star hotel, twin-share
Meals: B L
Today we take a rest from cycling and immerse ourselves in more Cambodian culture. A visit to Cambodia wouldn’t be complete without a local cooking class! Start the day with a visit to the local market to pick out fresh ingredients before being transferred to an organic farm supported by Agrisud International. Here, you’ll select heirloom varieties of tomatoes, cucumber, squash, spring beans, eggplant, and lettuce. Local chefs will guide you in creating Khmer culinary masterpieces while sharing insights into Cambodian culture. Enjoy a delicious lunch of your creations. Spend the afternoon at leisure, and in the evening, transfer to a local restaurant for dinner.
Accommodation: 4-star hotel, twin-share
Meals: B L D
Our adventure continues! Today, we board our bikes and cycle upstream along the Siem Reap River through villages, heading to Wat Preah Dak and Wat Run Pagoda, and stopping to admire the picturesque palm trees and pristine paddy fields. We then continue to the Tani Ceramic Museum, showcasing Angkorian pottery and ancient kiln sites. Our journey takes us through rural communities to the hidden Banteay Apil Temple, built in the early to mid-12th century. Next, we explore Beng Mealea, a mysterious 12th-century temple with a massive moat, offering an Indiana Jones-like experience. After a local lunch, we are transferred back to Siem Reap to relax for the remainder of the day.
Cycling Distance: 25-30km
Transfer Time: 1 hour
Accommodation: 4-star hotel, twin-share
Meals: B L D
After breakfast at the hotel, we hop back on our bikes and begin cycling along the ancient royal highway through villages, ancient bridges, and vivid green paddy fields, heading to Chao Srei Vibol Temple. This small, atmospheric 12th-century ruin, located outside the Angkor Archaeological Park, features laterite walls and small entrance halls. After exploring, we continued cycling to Phum Steung Village for a lunch break at a local restaurant. After lunch, we cycle to the Roluos Group, a collection of 9th century monuments from the first Angkorian capital, Hariharalaya. The highlight is Bakong, the largest temple, dedicated to Shiva and representing Mt Meru. Our final leg takes us to Chrav Community, known for its agricultural activities, before cycling back to the hotel. We end the day with the mesmerizing Phare Circus Show, featuring acrobatics, theatre, and contemporary dance set against vibrant Cambodian culture.
Cycling Distance: 25-30km
Transfer Time: 1 hour
Accommodation: 4-star hotel, twin-share
Meals: B L D
Today’s our last day on the bikes! This morning, we cycle to Kok Sangke Community. Here, you’ll be immersed in local life by visiting families and farms and exploring the Rolous Market. We continue cycling on red soil roads to Kok Sangke, where you’ll visit a blacksmith family and learn about rice winemaking and discover local crafts, palm sugar production, and rice farming. Next, we bike to Kampong Khleang, a stilt village on Tonle Sap Lake, for a lunch break with a view of the standing Buddha statue and colourful pagoda. In the late afternoon, visit a pagoda, enjoy a Chai Yam Music Band welcome ceremony, and receive a monk blessing. Tonight, we end the day with a community BBQ dinner, savouring regional flavours and enjoying traditional music before returning to Siem Reap.
Cycling Distance: 25-30km
Transfer Time: 1 hour
Accommodation: 4-star hotel, twin-share
Meals: B L D
Our epic adventure has come to an end. Following breakfast at the hotel, it’s time to head home or to your onwards travels, taking with you memories to last a lifetime.
Meals: B
Package Inclusions: Transfers as per itinerary • Accommodation in 4-star hotels based on twin-share • Meals as per itinerary • Water on cycling days • Local English-speaking guide • Bicycle and helmet • Support vehicle • Bike mechanic for cycling days • Activities and entrance fees as per itinerary
Package Exclusions: Airfares • Airport transfers • Travel insurance (compulsory) • Visas (if applicable) • Soft drinks and alcoholic beverages • Personal expenses • Tips and gratuities (optional) • E-Bike hire (optional and at an additional cost of NZD$920)
Why you'll love this adventure
- Explore the tree-lined boulevards of Siem Reap and witness the magnificent spires of historic Angkor Wat.
- Experience a whirlwind of sensations, soaking up the sights, sounds and smells of Cambodia’s vibrant capital city as you cycle.
- Discover a World Heritage Site of ruined temples swallowed by nature.
- Meet like-minded Multiple Sclerosis NZ supporters, all raising funds that will help people live well with MS.
Frequently asked questions
Can't find the answer to your question? Get in touch via email (info@inspiredadventure.com.au
How challenging is this adventure?
This adventure is rated a 3/5. While no extensive cycling experience is required prior to registering, our adventures are specifically designed for people who are relatively fit and willing to train. The Cambodia cycle is a physical challenge, and the fitter you are, the more you will enjoy the experience. This challenge involves cycling up to 80 kilometres a day on uneven and unsealed surfaces. Sometimes you’ll be on sealed roads, other times on dirt and sand paths which can be challenging but offer a unique way to get off the beaten track and experience life in Cambodia up close and personal.
You will be well supported on the adventure by the expert guides and the wider team. You can move at your own pace and we take frequent rest breaks. Transport is available in some sections if you feel you are unable to complete the day. There is also the option to hire an e-bike at an additional cost - please reach out to our team if you would like to discuss this further.
How many people will be on my adventure?
We believe small group travel is better for the planet, and better for you. Our adventures average between 10 - 20 participants, connected by their commitment to the greater good.
Can I join an Inspired Adventure on my own?
Of course, most people do! Throughout your adventure journey, we’ll connect you with your fellow adventurers so you can get to know each other before you hit the road.
What is the general age range of participants?
The minimum age for this adventure is 18, however younger ages are considered on application. We have had participants aged 16–84+ take part in our challenges, all united by their sense of philanthropy and adventure.
I have dietary requirements, will I be catered for?
Of course, we’ll happily arrange for any dietary requirements you’ve noted during booking to be catered for. Please advise your local guide on Day 1 as well. You'll be fed very well while you’re on the adventure, but if you have a very specific dietary requirement or severe allergies, often it’s best to pack some extra things as back-up.
Who is Inspired Adventures?
Multiple Sclerosis NZ has partnered with Inspired Adventures to bring you this adventure of a lifetime. Over the last 20 years, Inspired Adventures has taken over 8,000 people, just like you, on adventures all around the world, raising over $49 million for important causes. When you choose to travel with Inspired Adventures and Multiple Sclerosis NZ, you can be confident you’re in the best hands.
How do I train for this adventure?
We will provide you with information on how to prepare for your adventure when you register. In addition, we recommend that you consult your GP and a personal trainer to develop a training plan that will prepare you for the challenge.
As part of your training, we recommend making use of your weekends to complete a full day cycle and if possible, a two-day cycle. You should aim to be able to cycle in varied terrain for up to 6-8 hours and get up to do it again the following day comfortably.
It is sensible to start training as early as possible before you go on your trek.
What is the accommodation like?
Accommodation on this adventure is twin-share in 4 star hotels. While the hotels in Cambodia are good quality and comfortable, hotels aren’t always the same standard as they are in Australia or New Zealand so it’s best to prepare your expectations a little. Most will have air conditioning or fans and some even have swimming pools where you can unwind after a long day of cycling.
Will I be sharing accommodation?
Accommodation on this adventure is based on twin-share. You will be paired with a teammate of the same gender and, whenever possible, age group. Single rooms are available at an additional cost and subject to availability.
I’m travelling with a friend, can we stay together?
Absolutely! If you’re travelling with a friend, please make note of this and we’ll pair you together.
How do I fundraise?
Never fundraised before? Not sure where to start? No worries, we don’t expect you to do it alone. You'll have regular support from the Inspired Adventures fundraising team, who will help you make a fundraising plan to meet your target. Alongside personalised coaching, we’ll also send you lots of ideas and resources on how to fundraise. From online fundraising to trivia nights, to bake sales and out-of-the-box ideas, we have years and years of tried and tested tips to make your fundraising a success.
What happens if I don’t meet my fundraising target?
It’s normal to worry you won’t meet your fundraising target, but we know you can do it. In fact, with the support of Inspired Adventures, almost everyone goes on to raise far more than they imagined.
By registering for the adventure, you agree to raise the minimum fundraising amount specified. Like you, we’re looking to make a significant impact for our charity partners, so the goal is for each person to have met their fundraising target before departure. If you fail to raise the minimum fundraising target by this time, we’ll review the situation on a case-by-case basis.
I’m travelling with a friend, can we fundraise together?
Absolutely! Fundraising with a friend is a great idea. Just remember the fundraising target is per person, so you'll each need to meet the minimum fundraising goal to participate. We know you can do it.
Is my donation tax-deductible?
The funds raised for Multiple Sclerosis NZ are tax-deductible (conditions apply).
The total cost to participate in this adventure is NZ $3,389 which is inclusive of:
- Registration fee: NZ $390 (non-refundable after 5 days)
- Travel cost: NZ $2,999 (includes a $950 non-refundable travel deposit)
In addition, you are also committing to raising NZ $3,500 (per person) for Multiple Sclerosis NZ.
What happens if I need to cancel?
If you find yourself unable to attend, please notify us as soon as possible.
- Cancellation within 5 days of registration will receive a full refund (less card transaction fees).
- Cancellations more than 90 days prior to departure will receive a full refund minus the NZ $950 deposit, NZ $390 registration fee and card transaction fees.
- Cancellations within 90 days of departure will receive no refund. Where applicable, we can provide assistance in making a travel insurance claim.
Do I need travel insurance?
Travel insurance is required for international travel to cover cancellation, hospital, emergency evacuation and lost luggage. We recommend purchasing your policy as soon as possible. It is up to you to ensure you have fully comprehensive travel insurance and you'll need to share these details with our team before departure. For more information, please visit www.inspiredadventures.com.au/travel-insurance-information.
What happens if there is a medical emergency?
Providing the safest possible environment is our highest priority and we have an outstanding safety record. All Inspired Adventures guides are first aid trained and well-equipped to handle any medical emergencies.
Do I need a visa to travel to Cambodia?
Yes, Australian and New Zealand citizens require a visa to visit Cambodia. It is your responsibility to organise your own visa prior to travel. A standard tourist visa is valid for 30 days from your date of arrival. See Smartraveller for further information. If you are a citizen of another nationality, this information may differ.
Take this new and exciting corporate social responsibility initiative and see your staff and brand take on this adventure as a team.
An Inspired Adventure with Multiple Sclerosis NZ offers the following benefits:
- Employee engagement opportunities to attract and retain staff
- Long-term partnership with Multiple Sclerosis NZ and increased community engagement
- Improved employee wellness through the impact of paying it forward
- Increased brand value through unique PR opportunities
- Improved workplace mental and physical health with a focus on fitness and training for the challenge
- Increased visibility through an innovative approach to corporate social responsibility
- Team building opportunities across departments through the achievement of a common goal
- Great networking opportunities
Find out more by downloading our corporate sponsorship pack HERE.
All information is subject to change and will be confirmed upon your registration.
Find Out More
Enter your details to find out more and hear directly from our team about how this adventure makes a difference.