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Join So Brave in the Southern Alps in 2025 and embark on a challenging trek to empower and uplift young women impacted by breast cancer.

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31 October - 3 November 2025

Travel Dates

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Save $150

 

On your trip cost, when you register before 31 January 2025

Trip cost paid upfront or in instalments
First payment at registration will be half of travel deposit

*Excluding airfares

3/5

3/5

 

Challenge Grade

Give Back to the Community

$3,000

 

Fundraising Target

 

New Year Sale: Save $150 on your travel cost when you register before 31 January 2025!

Use code NEWYEAR-150 when you register.

The Difference You'll Make

So brave logo

5% of all women diagnosed with breast cancer this year will be young women. Breast cancer is the most commonly diagnosed cancer in young women aged 20-39.

So Brave began with one woman’s diagnosis, and through experience they have learnt that there are currently no free breast cancer screening programs for women in their 20’s and 30’s unless you are at a high risk.

So Brave works to transform and support brave young women in understanding their breast cancer risk, and empowers and connects young women and their communities who are experiencing breast cancer, because they believe that the impact of breast cancer at a young age should not be tolerated.

By supporting taking part in So Brave in the Southern Alps NZ 2025, you will help to transform and support brave young women, educate the next generation, and fund breast cancer research.

so brave southern alps 2025

How it works

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FLEXIBLE BOOKINGS

Pay upfront or in flexible instalments.
Cancel more than 90 days before departure to receive refund options (excluding deposit).
For more details, see our FAQs.
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Make a difference

Commit to raising the minimum fundraising target and make a positive difference to worthwhile causes.

You'll be supported by our team of fundraising experts to reach and exceed your fundraising goals.

Teamwork

Be part of a team

Join like-minded travellers, and representatives from the charity, all united in their adventurous spirit and commitment to making a positive impact in the world. Make lifelong friends during a shared challenge experience.

Trip notes

This morning we meet in Christchurch and make our way over to Aoraki/Mount Cook village via Lake Tekapo. Coloured a milky-turquoise by glacial fine rock-flour, Lake Tekapo guides the eye to a spectacular mountainous vista of the Southern Alps – our challenge for the days ahead. From Lake Tekapo (village), we trek to the observatory at Mount John then have the option to follow the Hooker Valley Walk (10km, flat) or the shorter, but more challenging walk to Red Tarns (3.5km, 300m ascent). After another incredible day, we return to Aoraki/Mount Cook village, located in the Aoraki/Mount Cook National Park, and spend the night nestled between snow-capped peaks.

Accommodation: 3-star accommodation

Trekking distance: 5.5-12 km

Meals: B L

Today, we again have the option to take it easy and enjoy the scenery or push ourselves to achieve more. We begin with a walk to Sealy Tarns for spectacular views across Aoraki/Mount Cook – New Zealand’s highest mountain – and the Mueller Glacier. If we still have energy and are up for the challenge, we can continue to Mueller Hut (1,000m ascent) for a 360° view of New Zealand’s highest peaks and the ice cliffs, sheer vertical rock faces and glaciers that surround them. In the afternoon, we return to Aoraki/Mount Cook village for a second night.

Accommodation: 3-star accommodation

Trekking distance: 5 km (Mueller Hut additional 5km)

Meals: B L

Leaving the Mackenzie Basin, this morning we cross watersheds fed by surrounding mountains and drive over the Lindis Pass to Wanaka, a resort town on the shores of Lake Wanaka. This afternoon, we will stretch our legs with a trek past Lake Wanaka, around the east side of Rocky Mountain to the summit. Here we will enjoy the superb view over Mount Aspiring National Park. Descending via Diamond Lake, we then drive back to Wanaka to enjoy a celebratory final team dinner.

Accommodation: 3-star accommodation

Trekking distance: 7 km 

Meals: B L D

On the last day of our incredible Southern Alps adventure, we trek the dramatic alpine landscape to Rob Roy Glacier past snowfields, waterfalls and sheer cliffs. If you want to explore further, we can continue up the Matukituki Valley in Mount Aspiring National Park. In the afternoon, we transfer to Queenstown where our adventure ends in the early evening.

Trekking distance: 10 km (Matukituki additional 5-10 km)

Meals: B L

Included in the cost: Transfers as per itinerary • Accommodation in 3-star lodges and motels based on twin share • Meals as per itinerary • Local guides • Day packs and hiking poles (if required) – requested before the tour • Access & Concession fees paid to Department of Conservation

Not included in the cost: Airfares • Airport Transfers • Travel insurance (compulsory for non-NZ residents, highly recommended for NZ residents)•  Visa if applicable • Soft drinks and alcoholic beverages • Personal expenses • Tips and gratuities

so brave southern alps 2025

Why you'll love this adventure

  • Marvel at pristine, turquoise waters and the dramatic alpine landscape of Rob Roy Glacier.
  • Experience breathtaking 360 degree views of New Zealand’s highest mountains.
  • Take in the spectacular mountainous vista that is the Southern Alps by foot.
  • Trek with like-minded supporters of So Brave and make a difference to young women experiencing breast cancer.

Frequently asked questions

Can't find the answer to your question? Get in touch via email (info@inspiredadventure.com.au) or phone (1300 905 188). We’re always here to help!

How challenging is this adventure?

This adventure is ranked 3/5. While no extensive trekking experience is required prior to registering, our adventures are specifically designed for people who are relatively fit and willing to train. The Southern Alps Trek is a physical challenge, involving trekking a maximum of 49 kilometres over 4 days. The fitter you are, the more you will enjoy the experience. 

You will be well supported on the adventure, with the guides and your team all cheering you on. You are free to move at your own pace and we will take frequent breaks. 

How many people will be on my adventure? 

We believe small group travel is better for the planet, and better for you. Our adventures average between 10 - 20 participants, connected by their commitment to the greater good.

Can I join an Inspired Adventure on my own?

Of course, most people do! Throughout your adventure journey, we will connect you with your fellow adventurers so you can get to know each other before you hit the road.

What is the general age range of participants?

The minimum age for this adventure is 18, however younger ages are considered on application. We have had participants aged 16–84+ take part in our challenges, all united by their sense of philanthropy and adventure.

I have dietary requirements, will I be catered for? 

Of course, we will happily arrange for any dietary requirements you’ve noted during booking to be catered for. Please advise your local guide on Day 1 as well. You will be fed very well while you’re on the adventure, but if you have a very specific dietary requirement or severe allergies, often it’s best to pack some extra things as back-up.

Who is Inspired Adventures?

So Brave has partnered with Inspired Adventures to bring you this adventure of a lifetime. Over the last 20 years, Inspired Adventures has taken over 8,000 people, just like you, on adventures all around the world, raising over $49 million for important causes. When you choose to travel with Inspired Adventures and So Brave, you can be confident you’re in the best hands.

How do I train for this adventure? 

We will provide you with information on how to prepare for your adventure when you register. In addition, we recommend that you consult your GP and a personal trainer to develop a training plan that will prepare you for the challenge.

As part of your training, we recommend making use of your free time to complete several day hikes. You should aim to be able to walk in hilly terrain for 5+ hours comfortably and get up and do it again the next day.

It is sensible to start training as early as possible before you go on your trek.

What is the accommodation like? 

Accommodation on this adventure is in 3-star lodges and motels based on twin-share. Single supplement can be arranged on a first-come-first-served basis for an additional cost.

Will I be sharing accommodation?

Accommodation on this adventure is based on twin-share. You will be staying in basic cabins and mountaineering lodges. You will be paired with a teammate of the same gender and, whenever possible, age group. 

I’m travelling with a friend, can we stay together?

Absolutely! If you’re travelling with a friend, please make note of this and we will pair you together.

How do I fundraise?

Never fundraised before? Not sure where to start? No worries, we don’t expect you to do it alone. You will have regular support from the Inspired Adventures fundraising team, who will help you make a fundraising plan to meet your target. Alongside personalised coaching, we will also send you lots of ideas and resources on how to fundraise. From online fundraising to trivia nights, to bake sales and out-of-the-box ideas, we have years and years of tried and tested tips to make your fundraising a success.

What happens if I don’t meet my fundraising target? 

It’s normal to worry you won’t meet your fundraising target, but we know you can do it. In fact, with the support of Inspired Adventures, almost everyone goes on to raise far more than they imagined. 

By registering for the adventure, you agree to raise the minimum fundraising amount specified. Like you, we are looking to make a significant impact for our charity partners, so the goal is for each person to have met their fundraising target before departure. If you fail to raise the minimum fundraising target by this time, we will review the situation on a case-by-case basis.

I’m travelling with a friend, can we fundraise together? 

Absolutely! Fundraising with a friend is a great idea. Just remember the fundraising target is per person, so you will each need to meet the minimum fundraising goal to participate. We know you can do it.

Will the funds raised go directly to So Brave? 

Yes, all of your fundraising will go directly to So Brave. Only the travel costs are payable to Inspired.

Is my donation tax-deductible?

The funds raised for So Brave are tax-deductible (conditions apply).

How much does this adventure cost to participate?

More information will be provided upon enquiry. The travel cost excludes the costs of airfares.

You can pay your travel cost in installments, and the first payment at registration will be half of the travel deposit. If you register between 10-31 January 2025, you will save $150 on your travel cost.

What happens if I need to cancel?

If you find yourself unable to attend, please notify us as soon as possible.

  • Cancellation within 5 days of registration will receive a full refund.
  • Cancellations more than 90 days prior to departure will receive a full refund minus the $950 deposit.
  • Cancellations within 90 days of departure will receive no refund. Where applicable, we can provide assistance in making a travel insurance claim.

Do I need to have insurance?

Travel insurance is highly recommended for domestic adventures to cover cancellation, hospital, emergency evacuation and lost luggage. We recommend purchasing your policy as soon as possible. It is up to you to ensure you have fully comprehensive travel insurance and you will need to share these details with our team before departure. For more information, please visit www.inspiredadventures.com.au/travel-insurance-information.

What happens if there is a medical emergency?

Providing the safest possible environment is our highest priority and we have an outstanding safety record. All Inspired Adventures guides are first aid trained and well-equipped to handle any medical emergencies.

Take this new and exciting corporate social responsibility initiative and see your staff and brand take on this adventure as a team.

An Inspired Adventure with So Brave offers the following benefits:

  • Employee engagement opportunities to attract and retain staff
  • Long-term partnership with So Brave and increased community engagement
  • Improved employee wellness through the impact of paying it forward
  • Increased brand value through unique PR opportunities
  • Improved workplace mental and physical health with a focus on fitness and training for the challenge
  • Increased visibility through an innovative approach to corporate social responsibility
  • Team building opportunities across departments through the achievement of a common goal
  • Great networking opportunities

 

 

All information is subject to change and will be confirmed upon your registration.

Testimonials

"I had a great experience. The accomodation and places that we visited exceeded my expectations. Thanks!"

- Cindy, OzHarvest Southern Alps 2024

"My highlight was seeing the glaciers, swimming in the water from Mount Cook, and getting to the summit of the Ben Lomond in Queenstown on the last day. It was truly spectacular."

- Christine, Black Dog Institute Southern Alps 2024

Find Out More

Enter your details to find out more and hear directly from our team about how this adventure makes a difference.

Register now

If you're ready to sign up now, follow the button to our registration page.