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Northern Health Foundation – Larapinta Trek
Step Up for Prostate Health by conquering the rugged Larapinta Trail in Australia’s stunning Red Centre. Trek with purpose and help Northern Health Foundation continue to support the health and wellbeing of the northern community.
See moreDUAL Insurance – New Zealand 2025
Trek in New Zealand with DUAL and raise vital funds for the Mental Health Foundation of New Zealand.
See moreImbumba Foundation – Larapinta Trail Trek
Take on an unforgettable challenge that empowers communities, transforms lives, and inspires change in Southern Africa.
See moreMultiple Sclerosis New Zealand – Cambodia Cycle
Cycle through the bustling cities, hidden jungle temples and ancient ruins of Cambodia in 2025, together with Multiple Sclerosis NZ, to raise funds to help people with multiple sclerosis to live well.
See moreMotor Neurone Disease (MND) South Australia – Kangaroo Island Trek
Explore this breath-taking part of South Australia on MNDSA’s Kangaroo Island adventure, raising vital funds to provide support to South Australians diagnosed with motor neurone disease and their families.
See moreBarnardo’s Aotearoa – Great Wall of China Trek
Embark on Barnardo’s Aotearoa Brighter Futures Challenge – Great Wall of China 2025 (one of the Seven Wonders of the World!), and help tamariki in Aotearoa thrive.
See moreCOMING SOON: Cherish Women’s Cancer Foundation – BOLD Five Peaks NSW Trek
Step up to the Bold Five Peaks Cherish Challenge: Conquer five of Australia’s iconic peaks and help fund life-changing research for women facing gynaecological cancer.
See moreCOMING SOON: Cherish Women’s Cancer Foundation – EPIC Ten Peaks NSW Trek
Take on the Epic Ten Peaks Cherish Challenge: summit 10 of Australia’s highest peaks while supporting ground breaking research for kinder treatments and better outcomes for women with gynaecological cancer.
See moreTrees for Life – Kangaroo Island Trek
Join the Trees For Life Kangaroo Island Hike for Habitat and immerse yourself in breathtaking wilderness while making a lasting impact on South Australia’s wildlife.
See moreWomen’s Legal Services QLD – Bay of Fires 2025
Spend four days on the Great Ocean Walk, trekking iconic Aussie terrain to support women and children impacted by domestic and family violence in the 40km for 40 years of Women’s Legal Service Queensland Walk for Change.
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Mindful May: Mindful Walking
Mindful walking Mindful walking, sometimes called walking meditation, is a practice that involves taking time purely for yourself away from the hustle and bustle of modern life. To walk mindfully, you’ll maintain conscious awareness of the movement of the body and the environment surrounding you. Studies have shown overwhelmingly positive effects on both the brain…
Read MoreMindful May: Books and Films
Mindful Books and Films A single captivating book or film can be a powerful tool for change. When someone feels connected to a storyline or character, it can transform their consciousness to move past the pages and be more open minded to what’s going on in their own life and world. As a medium, books…
Read MoreChinese Customs Westerners Don’t Get
Throughout history, China has been shrouded in an aura of mystery and exoticism. Even now with many cities like Beijing and Shanghai becoming more accessible and welcoming to foreign visitors, traditional customs are alive and strong. In fact, some of these traditional customs mean the norms of life and respectful behaviour in China can seem…
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