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When preparing for a physical challenge, it’s important to keep your training consistent to give yourself the best chance at success. As we head into the Southern Hemisphere summer, here are some tips for training safely during the hotter months.
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When preparing for a physical challenge, it’s important to keep your training consistent to give yourself the best chance at success. As we head into the Southern Hemisphere summer, here are some tips for training safely during the hotter months.
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When tackling a physical challenge, especially for the first time, it can feel intimidating going it alone. We find that the best place to start is to find a supportive training community who can encourage and motivate you along the way.
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