Cambodia Cycle
Cambodia
Over eight unforgettable days, you will explore the best of Cambodia as you fill your senses with the sights, sounds and smells of Southeast Asia from the saddle of a bike.
Trip duration:
8 days
Challenge duration:
6 days
Challenge grade:
3/5
Departure months:
February, March, October, November
Accommodation:
Twin-share in 3-4 star hotels and lodges
Cycling Cambodia
From hidden jungle temples and sugar-palm plantations to ancient ruins and bustling cities, on this once-in-a-lifetime adventure you'll cycle beyond the city limits into the unfolding landscape: through rice paddies, sugar-palm plantations and small villages where children run out to greet you.
You will meander the tree-lined boulevards of Siem Reap and discover the magnificent Angkor Temple Complex, before you cycle deep into the Cambodian countryside, exploring the peaceful and rhythmic beat of Cambodia’s day-to-day life from the saddle of your bike.
You will spend half a day discovering the secrets to traditional Cambodian cuisine with a cooking class, and learn more about the remarkable history of the Khmer people on a city tour of the bustling capital, Phnom Penh.
To top it off, you will cycle alongside a group of passionate people just like you and have the opportunity to form new friendships that will last a lifetime through this incredible shared experience.
Why you'll love this adventure
- Challenge yourself as you cycle up to 75km a day on this unforgettable journey from Cambodia's capital to remote outskirts
- Experience traditional Khmer culture as you explore stunning countryside, bustling cities and tiny villages
- Discover impressive jungle temples and gaze upon the majestic spires of Angkor Wat
- Cycle alongside a group of passionate people and have the opportunity to form new friendships that will last a lifetime
Trip notes
Day 1: Arrive in Siem Reap
Welcome to Cambodia! Upon arrival, make your own way to your accommodation. In the evening, there will be a group welcome briefing followed by a welcome dinner at SPOONS Restaurant, a social enterprise training young Cambodians in hospitality. After dinner, we’ll take a walk through Siem Reap’s urban core including its food cart-laden riverside and its boisterous Pub Street. We’ll then head back to our accommodation to rest ahead of our challenge which begins tomorrow.
Accommodation: 4-star hotel, twin-share
Meals: D
Day 2: Cycle Angkor Wat, Ta Prohm & Angkor Thom
In the morning, we’ll set off on an extraordinary cycling adventure through the awe-inspiring ancient ruins of Angkor Wat and the stunning Cambodian countryside. Pedal past majestic temples, lush forests, and charming traditional villages. Explore Angkor Wat, a 12th-century temple complex near Siem Reap, covering 400 acres and representing the pinnacle of Khmer architecture. The five central towers symbolize Mount Meru, the mythical dwelling place of gods in Hindu mythology. As you cycle, admire the intricate bas-relief sculptures depicting Hindu deities and ancient Khmer scenes. Your journey also takes you through picturesque villages with green paddy fields, lotus blooms, and hardworking farmers. Capture the essence of rural life through your lens and enjoy beautiful sunsets. A support vehicle accompanies you, ensuring your comfort and readiness to assist. Pedal forth, soak up the beauty, and let the magic of Angkor and the Cambodian countryside unfold around you!
Cycling Distance: 35-45km
Transfer Time: 30 minutes
Accommodation: 4-star hotel, twin-share
Meals: B L
Day 3: Siem Reap – Banteay Srey, Landmine Museum and Banteay Samre
Day 3: Cycle Banteay Srei, Landmine Museum, Kbal Spean
Today’s cycle will take us through the rural countryside to Banteay Srei Temple, capturing the essence of rural life. Explore the 10th-century pink sandstone temple dedicated to Shiva and Parvati. Continue cycling to Kbal Spean, where you’ll hike up the park of an Angkorian-era site with jungle trails, a carved riverbed, and a waterfall. We’ll enjoy lunch at a local restaurant before visiting the Landmine Museum to learn about Cambodia’s wartime history. We’ll then stop at Preah Dak Village to experience traditional crafts and taste local delicacies. Tonight is free at your leisure.
Cycling Distance: 65-75km
Trekking Distance: 3km
Transfer Time: 1 hour
Accommodation: 4-star hotel, twin-share
Meals: B L
Day 4: Rest Day - Cooking Class At Lum Orng Organic Farm
Today we take a rest from cycling and immerse ourselves in more Cambodian culture. A visit to Cambodia wouldn’t be complete without a local cooking class! Start the day with a visit to the local market to pick out fresh ingredients before being transferred to an organic farm supported by Agrisud International. Here, you’ll select heirloom varieties of tomatoes, cucumber, squash, spring beans, eggplant, and lettuce. Local chefs will guide you in creating Khmer culinary masterpieces while sharing insights into Cambodian culture. Enjoy a delicious lunch of your creations. Spend the afternoon at leisure, and in the evening, transfer to a local restaurant for dinner.
Accommodation: 4-star hotel, twin-share
Meals: B L D
Day 5: Cycling Chao Srey Vibol, Rolous Group, Chreav Community & Phare Circus Show
Day 5: Cycling Chao Srey Vibol, Rolous Group, Chreav Community & Phare Circus Show
After breakfast at the hotel, we hop back on our bikes and begin cycling along the ancient royal highway through villages, ancient bridges, and vivid green paddy fields, heading to Chao Srei Vibol Temple. This small, atmospheric 12th-century ruin, located outside the Angkor Archaeological Park, features laterite walls and small entrance halls. After exploring, we continued cycling to Phum Steung Village for a lunch break at a local restaurant. After lunch, we cycle to the Roluos Group, a collection of 9th-century monuments from the first Angkorian capital, Hariharalaya. The highlight is Bakong, the largest temple, dedicated to Shiva and representing Mt Meru. Our final leg takes us to Chrav Community, known for its agricultural activities, before cycling back to the hotel. We end the day with the mesmerizing Phare Circus Show, featuring acrobatics, theatre, and contemporary dance set against vibrant Cambodian culture.
Cycling Distance: 55-65km
Transfer Time: 1 hour
Accommodation: 4-star hotel, twin-share
Meals: B L D
Day 6: Phnom Bok, Tani Ceramic Museum, Banteay Ampil Temple, Beng Mealea Jungle Temple
Our adventure continues! Today, we board our bikes and cycle upstream along the Siem Reap River through villages, heading to Wat Preah Dak and Wat Run Pagoda, and stopping to admire the picturesque palm trees and pristine paddy fields. We then continue to the Tani Ceramic Museum, showcasing Angkorian pottery and ancient kiln sites. Our journey takes us through rural communities to the hidden Banteay Apil Temple, built in the early to mid-12th century. Next, we explore Beng Mealea, a mysterious 12th-century temple with a massive moat, offering an Indiana Jones-like experience. After a local lunch, we are transferred back to Siem Reap to relax for the remainder of the day.
Cycling Distance: 65-75km
Transfer Time: 1 ½ hours
Accommodation: 4-star hotel, twin-share
Meals: B L D
Day 7: Kampong Khleang, Kok Sangke Community, Cultural Immersion, Sunset Bbq Dinner & Dance
Today’s our last day on the bikes! This morning, we cycle to Kok Sangke Community. Here, you’ll be immersed in local life by visiting families and farms and exploring the Rolous Market. We continue cycling on red soil roads to Kok Sangke, where you’ll visit a blacksmith family and learn about rice winemaking. and discover local crafts, palm sugar production, and rice farming. Next, we bike to Kampong Khleang, a stilt village on Tonle Sap Lake, for a lunch break with a view of the standing Buddha statue and colourful pagoda. In the late afternoon, visit a pagoda, enjoy a Chai Yam Music Band welcome ceremony, and receive a monk blessing. Tonight, we end the day with a community BBQ dinner, savouring regional flavours and enjoying traditional music before returning to Siem Reap.
Cycling Distance: 55-60km
Transfer Time: 1 hour
Accommodation: 4-star hotel, twin-share
Meals: B L D
Day 8: Depart Siem Reap
Our epic adventure has come to an end. Following breakfast at the hotel, it’s time to head home or to your onwards travels, taking with you memories to last a lifetime.
Meals: B
Day 1: Arrive in Siem Reap
Welcome to Cambodia! Upon arrival, make your own way to your accommodation. In the evening, there will be a group welcome briefing followed by a welcome dinner at SPOONS Restaurant, a social enterprise training young Cambodians in hospitality. After dinner, we’ll take a walk through Siem Reap’s urban core including its food cart-laden riverside and its boisterous Pub Street. We’ll then head back to our accommodation to rest ahead of our challenge which begins tomorrow.
Accommodation: 4-star hotel, twin-share
Meals: D
Day 2: Cycle Angkor Wat, Ta Prohm & Angkor Thom
In the morning, we’ll set off on an extraordinary cycling adventure through the awe-inspiring ancient ruins of Angkor Wat and the stunning Cambodian countryside. Pedal past majestic temples, lush forests, and charming traditional villages. Explore Angkor Wat, a 12th-century temple complex near Siem Reap, covering 400 acres and representing the pinnacle of Khmer architecture. The five central towers symbolize Mount Meru, the mythical dwelling place of gods in Hindu mythology. As you cycle, admire the intricate bas-relief sculptures depicting Hindu deities and ancient Khmer scenes. Your journey also takes you through picturesque villages with green paddy fields, lotus blooms, and hardworking farmers. Capture the essence of rural life through your lens and enjoy beautiful sunsets. A support vehicle accompanies you, ensuring your comfort and readiness to assist. Pedal forth, soak up the beauty, and let the magic of Angkor and the Cambodian countryside unfold around you!
Cycling Distance: 35-45km
Transfer Time: 30 minutes
Accommodation: 4-star hotel, twin-share
Meals: B L
Day 3: Cycle Banteay Srei, Landmine Museum, Kbal Spean
Today’s cycle will take us through the rural countryside to Banteay Srei Temple, capturing the essence of rural life. Explore the 10th-century pink sandstone temple dedicated to Shiva and Parvati. Continue cycling to Kbal Spean, where you’ll hike up the park of an Angkorian-era site with jungle trails, a carved riverbed, and a waterfall. We’ll enjoy lunch at a local restaurant before visiting the Landmine Museum to learn about Cambodia’s wartime history. We’ll then stop at Preah Dak Village to experience traditional crafts and taste local delicacies. Tonight is free at your leisure.
Cycling Distance: 65-75km
Trekking Distance: 3km
Transfer Time: 1 hour
Accommodation: 4-star hotel, twin-share
Meals: B L
Day 4: Rest Day - Cooking Class At Lum Orng Organic Farm
Today we take a rest from cycling and immerse ourselves in more Cambodian culture. A visit to Cambodia wouldn’t be complete without a local cooking class! Start the day with a visit to the local market to pick out fresh ingredients before being transferred to an organic farm supported by Agrisud International. Here, you’ll select heirloom varieties of tomatoes, cucumber, squash, spring beans, eggplant, and lettuce. Local chefs will guide you in creating Khmer culinary masterpieces while sharing insights into Cambodian culture. Enjoy a delicious lunch of your creations. Spend the afternoon at leisure, and in the evening, transfer to a local restaurant for dinner.
Accommodation: 4-star hotel, twin-share
Meals: B L D
Day 5: Cycling Chao Srey Vibol, Rolous Group, Chreav Community & Phare Circus Show
After breakfast at the hotel, we hop back on our bikes and begin cycling along the ancient royal highway through villages, ancient bridges, and vivid green paddy fields, heading to Chao Srei Vibol Temple. This small, atmospheric 12th-century ruin, located outside the Angkor Archaeological Park, features laterite walls and small entrance halls. After exploring, we continued cycling to Phum Steung Village for a lunch break at a local restaurant. After lunch, we cycle to the Roluos Group, a collection of 9th-century monuments from the first Angkorian capital, Hariharalaya. The highlight is Bakong, the largest temple, dedicated to Shiva and representing Mt Meru. Our final leg takes us to Chrav Community, known for its agricultural activities, before cycling back to the hotel. We end the day with the mesmerizing Phare Circus Show, featuring acrobatics, theatre, and contemporary dance set against vibrant Cambodian culture.
Cycling Distance: 55-65km
Transfer Time: 1 hour
Accommodation: 4-star hotel, twin-share
Meals: B L D
Day 6: Phnom Bok, Tani Ceramic Museum, Banteay Ampil Temple, Beng Mealea Jungle Temple
Our adventure continues! Today, we board our bikes and cycle upstream along the Siem Reap River through villages, heading to Wat Preah Dak and Wat Run Pagoda, and stopping to admire the picturesque palm trees and pristine paddy fields. We then continue to the Tani Ceramic Museum, showcasing Angkorian pottery and ancient kiln sites. Our journey takes us through rural communities to the hidden Banteay Apil Temple, built in the early to mid-12th century. Next, we explore Beng Mealea, a mysterious 12th-century temple with a massive moat, offering an Indiana Jones-like experience. After a local lunch, we are transferred back to Siem Reap to relax for the remainder of the day.
Cycling Distance: 65-75km
Transfer Time: 1 ½ hours
Accommodation: 4-star hotel, twin-share
Meals: B L D
Day 7: Kampong Khleang, Kok Sangke Community, Cultural Immersion, Sunset Bbq Dinner & Dance
Today’s our last day on the bikes! This morning, we cycle to Kok Sangke Community. Here, you’ll be immersed in local life by visiting families and farms and exploring the Rolous Market. We continue cycling on red soil roads to Kok Sangke, where you’ll visit a blacksmith family and learn about rice winemaking. and discover local crafts, palm sugar production, and rice farming. Next, we bike to Kampong Khleang, a stilt village on Tonle Sap Lake, for a lunch break with a view of the standing Buddha statue and colourful pagoda. In the late afternoon, visit a pagoda, enjoy a Chai Yam Music Band welcome ceremony, and receive a monk blessing. Tonight, we end the day with a community BBQ dinner, savouring regional flavours and enjoying traditional music before returning to Siem Reap.
Cycling Distance: 55-60km
Transfer Time: 1 hour
Accommodation: 4-star hotel, twin-share
Meals: B L D
Day 8: Depart Siem Reap
Our epic adventure has come to an end. Following breakfast at the hotel, it’s time to head home or to your onwards travels, taking with you memories to last a lifetime.
Meals: B
Frequently asked questions
Can't find the answer to your question? Get in touch via email (info@inspiredadventure.com.au
About the adventure
How challenging is this adventure?
This adventure is ranked 3/5. While no extensive cycling experience is required prior to registering, our adventures are specifically designed for people who are relatively fit and willing to train. The Cambodia cycle is a physical challenge, and the fitter you are, the more you will enjoy the experience. This challenge involves cycling up to 80 kilometres a day on uneven and unsealed surfaces. Sometimes you’ll be on sealed roads, other times on dirt and sand paths which can be challenging but offer a unique way to get off the beaten track and experience life in Cambodia up close and personal.
You will be well supported on the adventure by the expert guides and the wider team. You can move at your own pace and we take frequent rest breaks. Transport is available in some sections if you feel you are unable to complete the day. You will need to carry a small day pack with personal items such as water, snacks, medications and spare clothing. The rest of your luggage will be transported by vehicle each day.
Who will I be travelling with?
Our average group size at Inspired Adventures ranges from 10 to 20 people. You can be sure that you have all come together with the shared purpose of making a difference to others and having the adventure of a lifetime.
The group will be led by a local tour guide with expert knowledge of the region. Many groups will also be accompanied by an Inspired Adventures team leader or doctor to support and motivate the team.
Where applicable, a charity representative may also join the team. This is a wonderful opportunity to learn more about your chosen charity and their work.
Can I join an Inspired Adventure on my own?
Of course, most people do! Throughout your adventure journey, we will connect you with your fellow adventurers so you can get to know each other before you hit the road.
What is the general age range of participants?
The minimum age for this adventure is 18, however younger ages are considered on application. We have had participants aged 16–84 take part in our challenges, all united by their sense of philanthropy and adventure.
Fitness and training
How do I train for this adventure?
We will provide you with basic information on how to prepare for your adventure when you register. We recommend that you consult your GP and a personal trainer to develop a training plan that will prepare you for the challenge.
It is sensible to start training as early as possible before you go on your trek. As part of your training, we recommend making use of your weekends to complete a full day cycle and if possible, a two-day cycle. You should aim to be able to cycle in varied terrain for up to 6-8 hours and get up to do it again the following day comfortably. Conventional exercise routines which build strength, fitness and stamina, such as aerobics and light weight training can be beneficial, particularly if your fitness level is less than ideal. Spin classes are great to add to your fitness regime, but shouldn’t replace cycling outside.
Remember: the more you prepare, the more you will enjoy the adventure.
Will there be regular breaks on cycling days?
There will be the opportunity to stop regularly – every hour or so – to rest, fill up your water and have a few snacks. The rests are not too long though – the longer you rest, the harder it is to get back on the bike!
Is there a support vehicle if I can’t complete the day?
There will be a support vehicle travelling behind the group, or nearby, at all times. So if you need a rest or just can’t go on – please don’t worry! You can jump on at any time. It’s nothing to be ashamed of if you need a break – that’s what it’s for.
Accommodation
What is the accommodation like?
The accommodation for the Cambodia cycle is generally based on twin-share in 3-star hotels for the duration of your adventure. While the hotels in Cambodia are good quality and comfortable, hotels aren’t always the same standard as they are in Australia or New Zealand so it’s best to prepare your expectations a little. Most will have air conditioning or fans and some even have swimming pools where you can unwind after a long day of cycling.
Will I be sharing accommodation?
Accommodation on this adventure is based on twin-share. You will be paired with a teammate of the same gender and, whenever possible, age group. Single rooms are available at an additional cost and subject to availability.
I’m travelling with a friend, can we stay together?
Of course! If you’re travelling with a friend, please make note of this and we will pair you together.
What to expect
Will there be free time?
The itinerary has a lot packed in! There will be some time to explore the markets in Siem Reap and Phnom Penh. Tuk tuks are the best, safest and most fun way to get around. In Cambodia they cost about $1 but the drivers may haggle! Always agree a price upfront. Avoid the motorbike taxis – they are very unsafe and your insurance may not cover you if you get into a pickle or have an accident.
What are the toilets like?
Most hotels will have western-style toilets and clean amenities, with toilet paper provided. While cycling, toilets will most likely be squat style with no toilet paper. Bathrooms in restaurants and other public places vary. We recommend that you always carry toilet paper and hand sanitiser with you in your daypack. Again - keep an open mind and have a laugh if things aren’t quite as you expect! We do follow a leave no trace policy so at times you may need to carry your paper with you until a suitable bin is available. Carrying a plastic zip lock bag is great for that.
What is the food like?
On this adventure, you will have the opportunity to sample all of the delights of Cambodian cuisine with a variety of traditional dishes from day to day. Starters include fresh spring rolls and banana blossom salad, followed by a choice of main dishes such as Fish Amok, Samlor Korkor, Chicken or Beef Curry and Beef Lok Lak served with steamed rice. Meals are usually finished with a traditional khmer dessert.
Cambodian food is similar to its neighbouring countries of Vietnam, Thailand and Laos, with some distinctions. Food is more fragrant than spicy, with fresh herbs a feature, and rice is a staple. Noodles are also really common, and soups are served with most meals.
A wide range of international food is available in Phnom Penh and Siem Reap, however different types of food can be limited outside the major centres.
I have dietary requirements, will I be catered for?
We will happily arrange for any dietary requirements you’ve noted during booking to be catered for. Meals can always be prepared to meet individual needs with advanced notice.
Will I have mobile phone reception?
Yes, you can expect to have phone reception most of the time in Cambodia. Where possible, we encourage you to ‘switch off’ and soak in your surroundings.
Will I have access to electricity?
Yes. Cambodia uses a standard 230V 50Hz, and a mixture of flat 2-pin, round 2-pin or 3-pin plugs. While most hotels will have a multi-plug outlet we also recommend that you bring a universal plug adaptor.
What do I need to pack?
You will be sent a comprehensive packing list after you register for the adventure with everything you need to consider.
What happens if there is a medical emergency?
Providing the safest possible environment is our highest priority and we have an outstanding safety record. All Inspired Adventures guides and Team Leaders are first aid trained. Our guides carry a satellite phone to be used if further assistance is required.
How will you manage the risk of COVID-19?
See the COVID-19 section of our website for full details.
Costs and payments
What’s included in the travel cost?
Package inclusions vary from trip to trip so please refer to the specific trip notes for details.
Generally, the travel cost includes:
- Accommodation at 3-star hotels and lodges based on twin share
- Transfers as per itinerary in air-conditioned vehicles
- Meals as per itinerary
- All entrance fees
- Local English-speaking guide/s
- Mountain bike
- Bike mechanic and support truck
- Water and snacks on cycling days
What’s not included in the travel cost?
Package exclusions vary from trip to trip so please refer to the specific trip notes for details.
Generally, the travel cost does not include:
- Airfares
- Airport transfers
- Travel insurance (compulsory)
- Visa
- Soft drinks and alcoholic beverages
- Personal expenses
- Tips and gratuities
Is the travel cost guaranteed?
We will do our best to keep the travel costs as quoted. However, please bear in mind they can change due to group size, currency fluctuations or factors out of our control. If absolutely necessary, Inspired Travel may have to add on an additional supplement fee should the current social distancing measures continue. This fee would be required if our operator needs to add on additional vehicles, equipment and/or staff.
Why do I need to pay a registration fee?
Upon registration, you will be required to pay a registration fee to secure your spot on the team. From the minute you register until you return from your adventure, the team at Inspired Adventures will provide you with everything you need - from a bespoke fundraising plan, fitness advice and travel preparations. You will receive access to your online adventure portal complete with your own online fundraising page and lots of resources to help you along the way. Your registration fee goes towards our cost of managing the adventure and supporting you on your journey.
How much spending money do I need?
The amount of spending money you wish to bring is a personal decision.
Allow 14000-42,000 KHR per meal (approx. AUD$5–15) for additional meals not included in the itinerary.
Is it customary to tip?
Tipping is customary but not compulsory in Cambodia, and you are encouraged to tip only an amount you find appropriate. Your guide will give you advice on customary tipping amounts (usually about 343,500 KHR per person - approx AUD$123) for the entire adventure) and will coordinate a tipping kitty to assist you and the team with the process.
Travel insurance and visas
Do I need to have travel insurance?
Travel insurance is compulsory for international adventures to cover cancellation, hospital, emergency evacuation and lost luggage. We recommend purchasing your policy as soon as possible. It is up to you to ensure you have fully comprehensive travel insurance and you will need to share these details with our team before departure. For more information, please visit www.inspiredadventures.com.au/travel-insurance-information.
Do I need a visa to travel to Cambodia?
Yes, Australian and New Zealand citizens require a visa to visit Cambodia. It is your responsibility to organise your own visa prior to travel. A standard tourist visa is valid for 30 days from your date of arrival. See Smartraveller for further information. If you are a citizen of another nationality, this information may differ.
About Cambodia
Can I drink the water in Cambodia?
Do not drink the tap water in Cambodia. Tap water is safe to drink only after boiled. Purified bottled water is available everywhere in major cities, and is generally quite cheap.
What weather can I expect?
While Cambodia has warm and welcoming weather all year round, the country has two distinct weather seasons: Dry season (which runs from October to April, producing hot winds) and Wet season (which runs from May to October, bringing almost 75% of Cambodia’s yearly rainfall). Temperatures during your cycle will tend to range from 24-32°C, but some days can get up to 35°C or above and the humidity can be high.
We recommend checking local weather forecasts closer to departure for more up-to-date information.
Is it safe to travel to Cambodia?
Cambodia is very relaxed and feels safe, but be sensible. You should be aware of your surroundings and belongings at all times. Leave your passport in the safe at the hotel and don’t carry around large amounts of cash or wear flashy jewellery. Always maintain a firm grip on shoulder bags and cameras. Traffic is also quite overwhelming, so listen to your local guide's advice about crossing roads. Use common sense and avoid going places alone, especially at night. These are the same safety precautions we advise when travelling to any country.
All tourist areas have been cleared of landmines and UXOs (unexploded ordinances), with only a small amount remaining in more remote areas.
For the latest advice, check out the Smartraveller website.
About the adventure
How challenging is this adventure?
This adventure is ranked 3/5. While no extensive cycling experience is required prior to registering, our adventures are specifically designed for people who are relatively fit and willing to train. The Cambodia cycle is a physical challenge, and the fitter you are, the more you will enjoy the experience. This challenge involves cycling up to 80 kilometres a day on uneven and unsealed surfaces. Sometimes you’ll be on sealed roads, other times on dirt and sand paths which can be challenging but offer a unique way to get off the beaten track and experience life in Cambodia up close and personal.
You will be well supported on the adventure by the expert guides and the wider team. You can move at your own pace and we take frequent rest breaks. Transport is available in some sections if you feel you are unable to complete the day. You will need to carry a small day pack with personal items such as water, snacks, medications and spare clothing. The rest of your luggage will be transported by vehicle each day.
Who will I be travelling with?
Our average group size at Inspired Adventures ranges from 10 to 20 people. You can be sure that you have all come together with the shared purpose of making a difference to others and having the adventure of a lifetime.
The group will be led by a local tour guide with expert knowledge of the region. Many groups will also be accompanied by an Inspired Adventures team leader or doctor to support and motivate the team.
Where applicable, a charity representative may also join the team. This is a wonderful opportunity to learn more about your chosen charity and their work.
Can I join an Inspired Adventure on my own?
Of course, most people do! Throughout your adventure journey, we will connect you with your fellow adventurers so you can get to know each other before you hit the road.
What is the general age range of participants?
The minimum age for this adventure is 18, however younger ages are considered on application. We have had participants aged 16–84 take part in our challenges, all united by their sense of philanthropy and adventure.
Fitness and training
How do I train for this adventure?
We will provide you with basic information on how to prepare for your adventure when you register. We recommend that you consult your GP and a personal trainer to develop a training plan that will prepare you for the challenge.
It is sensible to start training as early as possible before you go on your trek. As part of your training, we recommend making use of your weekends to complete a full day cycle and if possible, a two-day cycle. You should aim to be able to cycle in varied terrain for up to 6-8 hours and get up to do it again the following day comfortably. Conventional exercise routines which build strength, fitness and stamina, such as aerobics and light weight training can be beneficial, particularly if your fitness level is less than ideal. Spin classes are great to add to your fitness regime, but shouldn’t replace cycling outside.
Remember: the more you prepare, the more you will enjoy the adventure.
Will there be regular breaks on cycling days?
There will be the opportunity to stop regularly – every hour or so – to rest, fill up your water and have a few snacks. The rests are not too long though – the longer you rest, the harder it is to get back on the bike!
Is there a support vehicle if I can’t complete the day?
There will be a support vehicle travelling behind the group, or nearby, at all times. So if you need a rest or just can’t go on – please don’t worry! You can jump on at any time. It’s nothing to be ashamed of if you need a break – that’s what it’s for.
Accommodation
What is the accommodation like?
The accommodation for the Cambodia cycle is generally based on twin-share in 3-star hotels for the duration of your adventure. While the hotels in Cambodia are good quality and comfortable, hotels aren’t always the same standard as they are in Australia or New Zealand so it’s best to prepare your expectations a little. Most will have air conditioning or fans and some even have swimming pools where you can unwind after a long day of cycling.
Will I be sharing accommodation?
Accommodation on this adventure is based on twin-share. You will be paired with a teammate of the same gender and, whenever possible, age group. Single rooms are available at an additional cost and subject to availability.
I’m travelling with a friend, can we stay together?
Of course! If you’re travelling with a friend, please make note of this and we will pair you together.
What to expect
Will there be free time?
The itinerary has a lot packed in! There will be some time to explore the markets in Siem Reap and Phnom Penh. Tuk tuks are the best, safest and most fun way to get around. In Cambodia they cost about $1 but the drivers may haggle! Always agree a price upfront. Avoid the motorbike taxis – they are very unsafe and your insurance may not cover you if you get into a pickle or have an accident.
What are the toilets like?
Most hotels will have western-style toilets and clean amenities, with toilet paper provided. While cycling, toilets will most likely be squat style with no toilet paper. Bathrooms in restaurants and other public places vary. We recommend that you always carry toilet paper and hand sanitiser with you in your daypack. Again - keep an open mind and have a laugh if things aren’t quite as you expect! We do follow a leave no trace policy so at times you may need to carry your paper with you until a suitable bin is available. Carrying a plastic zip lock bag is great for that.
What is the food like?
On this adventure, you will have the opportunity to sample all of the delights of Cambodian cuisine with a variety of traditional dishes from day to day. Starters include fresh spring rolls and banana blossom salad, followed by a choice of main dishes such as Fish Amok, Samlor Korkor, Chicken or Beef Curry and Beef Lok Lak served with steamed rice. Meals are usually finished with a traditional khmer dessert.
Cambodian food is similar to its neighbouring countries of Vietnam, Thailand and Laos, with some distinctions. Food is more fragrant than spicy, with fresh herbs a feature, and rice is a staple. Noodles are also really common, and soups are served with most meals.
A wide range of international food is available in Phnom Penh and Siem Reap, however different types of food can be limited outside the major centres.
I have dietary requirements, will I be catered for?
We will happily arrange for any dietary requirements you’ve noted during booking to be catered for. Meals can always be prepared to meet individual needs with advanced notice.
Will I have mobile phone reception?
Yes, you can expect to have phone reception most of the time in Cambodia. Where possible, we encourage you to ‘switch off’ and soak in your surroundings.
Will I have access to electricity?
Yes. Cambodia uses a standard 230V 50Hz, and a mixture of flat 2-pin, round 2-pin or 3-pin plugs. While most hotels will have a multi-plug outlet we also recommend that you bring a universal plug adaptor.
What do I need to pack?
You will be sent a comprehensive packing list after you register for the adventure with everything you need to consider.
What happens if there is a medical emergency?
Providing the safest possible environment is our highest priority and we have an outstanding safety record. All Inspired Adventures guides and Team Leaders are first aid trained. Our guides carry a satellite phone to be used if further assistance is required.
How will you manage the risk of COVID-19?
See the COVID-19 section of our website for full details.
Costs and payments
What’s included in the travel cost?
Package inclusions vary from trip to trip so please refer to the specific trip notes for details.
Generally, the travel cost includes:
- Accommodation at 3-star hotels and lodges based on twin share
- Transfers as per itinerary in air-conditioned vehicles
- Meals as per itinerary
- All entrance fees
- Local English-speaking guide/s
- Mountain bike
- Bike mechanic and support truck
- Water and snacks on cycling days
What’s not included in the travel cost?
Package exclusions vary from trip to trip so please refer to the specific trip notes for details.
Generally, the travel cost does not include:
- Airfares
- Airport transfers
- Travel insurance (compulsory)
- Visa
- Soft drinks and alcoholic beverages
- Personal expenses
- Tips and gratuities
Is the travel cost guaranteed?
We will do our best to keep the travel costs as quoted. However, please bear in mind they can change due to group size, currency fluctuations or factors out of our control. If absolutely necessary, Inspired Travel may have to add on an additional supplement fee should the current social distancing measures continue. This fee would be required if our operator needs to add on additional vehicles, equipment and/or staff.
Why do I need to pay a registration fee?
Upon registration, you will be required to pay a registration fee to secure your spot on the team. From the minute you register until you return from your adventure, the team at Inspired Adventures will provide you with everything you need - from a bespoke fundraising plan, fitness advice and travel preparations. You will receive access to your online adventure portal complete with your own online fundraising page and lots of resources to help you along the way. Your registration fee goes towards our cost of managing the adventure and supporting you on your journey.
How much spending money do I need?
The amount of spending money you wish to bring is a personal decision.
Allow 14000-42,000 KHR per meal (approx. AUD$5–15) for additional meals not included in the itinerary.
Is it customary to tip?
Tipping is customary but not compulsory in Cambodia, and you are encouraged to tip only an amount you find appropriate. Your guide will give you advice on customary tipping amounts (usually about 343,500 KHR per person - approx AUD$123) for the entire adventure) and will coordinate a tipping kitty to assist you and the team with the process.
Travel insurance and visas
Do I need to have travel insurance?
Travel insurance is compulsory for international adventures to cover cancellation, hospital, emergency evacuation and lost luggage. We recommend purchasing your policy as soon as possible. It is up to you to ensure you have fully comprehensive travel insurance and you will need to share these details with our team before departure. For more information, please visit www.inspiredadventures.com.au/travel-insurance-information.
Do I need a visa to travel to Cambodia?
Yes, Australian and New Zealand citizens require a visa to visit Cambodia. It is your responsibility to organise your own visa prior to travel. A standard tourist visa is valid for 30 days from your date of arrival. See Smartraveller for further information. If you are a citizen of another nationality, this information may differ.
About Cambodia
Can I drink the water in Cambodia?
Do not drink the tap water in Cambodia. Tap water is safe to drink only after boiled. Purified bottled water is available everywhere in major cities, and is generally quite cheap.
What weather can I expect?
While Cambodia has warm and welcoming weather all year round, the country has two distinct weather seasons: Dry season (which runs from October to April, producing hot winds) and Wet season (which runs from May to October, bringing almost 75% of Cambodia’s yearly rainfall). Temperatures during your cycle will tend to range from 24-32°C, but some days can get up to 35°C or above and the humidity can be high.
We recommend checking local weather forecasts closer to departure for more up-to-date information.
Is it safe to travel to Cambodia?
Cambodia is very relaxed and feels safe, but be sensible. You should be aware of your surroundings and belongings at all times. Leave your passport in the safe at the hotel and don’t carry around large amounts of cash or wear flashy jewellery. Always maintain a firm grip on shoulder bags and cameras. Traffic is also quite overwhelming, so listen to your local guide's advice about crossing roads. Use common sense and avoid going places alone, especially at night. These are the same safety precautions we advise when travelling to any country.
All tourist areas have been cleared of landmines and UXOs (unexploded ordinances), with only a small amount remaining in more remote areas.
For the latest advice, check out the Smartraveller website.
All information is subject to change and will be confirmed upon your registration.
Reviews
Past adventurers rated their overall experience on the Cambodia Cycle as 4.66 out of 5
★★★★★
“Life changing. This was the most positive eye-opening experience of my life.”
Caitlin Smith
★★★★★
“Inspirational, awesome adventure that was challenging, engaging and so personally enriching. Thanks so much.”
Alan Wedesweiler
★ ★ ★ ★ ★
"The most challenging experience on holiday I have ever had. Who would have thought at 75 years young I would have managed 80kms in a day! Whoopee!"
Susan Dunbar Davis
★ ★ ★ ★ ★
“Riding through villages and fields, and seeing the Cambodians waving was great. The temples were amazing. The food was awesome. The group were great.”
Alison Hookway
Responsible Travel
Caring for our adventurers, the communities we visit and the wellbeing of the planet is the heart of everything we do. This adventure is no exception.
Meaningful connections: Hear from Aranda Elders who will tell us about the history of the area.
Environment: We offset the emissions from this trip through carbon credit programs in partnership with Carbon Neutral.
Treading lightly: Trekking is a great, low-impact way to explore.
Small group travel: Our teams consist of a maximum of 25 people. Better for you, and better for the planet.
Responsible business: We’re a certified B-Corp, committed to using business as a force for good
Upcoming adventures
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