How do I train for this adventure?

We will provide you with basic information on how to prepare for your adventure when you register. We recommend that you consult your GP and a personal trainer to develop a training plan that will prepare you for the challenge.

It is sensible to start training as early as possible before you go on your cycle. As part of your training, we recommend making use of your weekends to complete a full day hike and if possible, an overnight hike. You should aim to walk in hilly terrain for 4-5 hours and get up to do it again the following day comfortably. Conventional exercise routines which build strength, fitness and stamina, such as aerobics and light weight training can be beneficial, particularly if your fitness level is less than ideal.

What is the accommodation like?

On this trek, you’ll be staying in 3-star cabin style accommodation. We usually use two bedroom, one bathroom cabins on the Great Ocean Road, but sometimes we use three bedroom cabins. Each room is based on twin share.

In the two bedroom cabins, there is a double bed in one room and a twin bunk in the second room along with a shared bathroom and lounge area. You will be sleeping on the bottom bunk only. In the three bedroom cabins there is a double bed in one room, two single beds in the second room and a bunk in the third room. You will be sharing your cabin with other team members.

Will I be sharing accommodation?

Yes, you will be sharing your cabin with other guests. You may be in a two or three bedroom cabin. Each has separate bedrooms, a bathroom and lounge area.

With twin share arrangements, if you are travelling solo, you will be paired in a room with a teammate of the same gender.

I’m travelling with a friend, can we stay together?

Absolutely! If you’re travelling with a friend, please make note of this and we will pair you in a room together. You will be in a two or three bedroom cabin, sharing the cabin with other guests on the adventure.

What is the food like? 

Breakfast is a continental spread of cereals, stewed fruit, toast, spreads and yoghurt. Lunch can vary from day to day, but includes meat, salad, bread and wraps. There will also be plenty of snacks available during the day. Dinner is a casual two-course meal of main and dessert accompanied by pre-dinner nibbles, all prepared by your guides. The menu is constantly changing but can include a classic steak on the barbecue, chicken korma or salmon fillet. Dessert can include maple baked apples, pears in red wine, fruit salad or pavlova to name just a few.

I have dietary requirements, will I be catered for?

We are able to accommodate guests’ specific dietary requirements and can always prepare a meal to meet individual needs.

Will I have mobile phone reception? 

You may not be able to use your phone at all times - but don't worry, it's all part of the experience! It is possible that during our trek you will have limited access and usually Telstra is best. Otherwise, enjoying switching off and getting back to nature.

Will I have access to electricity?

Yes, you will have access to power points at your accommodation.

What do I need to pack? 

You will be sent a comprehensive packing list after you register for the adventure with everything you need to consider.

What weather can I expect?

Due it’s coastal breeze, almost all times of year (except for winter) are comfortable temperatures to trek the Great Ocean Walk. During warmer months, you can expect temperatures of around 25-30°C. In Spring and Autumn, these temperatures are slightly milder. Keep in mind that coastal breezes can be cool, so ensure you’re well prepared for sudden weather changes. Please check local forecasts in the weeks leading up to your adventure for up-to-date weather information.

What happens if there is a medical emergency?

Providing the safest possible environment is our highest priority and we have an outstanding safety record. All Inspired Adventures guides and Team Leaders are first aid trained. Our guides carry a satellite phone to be used if further assistance is required.

How will you manage the risk of COVID-19?

See the COVID-19 section of our website for full details.

What’s included in the travel cost?

Package inclusions vary from trip to trip so please refer to the specific trip notes for details. 

Generally, the travel cost includes: 

• Transfers as per itinerary
• Accommodation in 3-star cottage, based on twin-share
• Meals as per itinerary
• Local guide(s)
• Entrance fees as per itinerary

What’s not included in the travel cost?

Package exclusions vary from trip to trip so please refer to the specific trip notes for details. 

Generally, the travel cost does not include: 

• Airfares
• Airport transfers
• Pre/post-tour accommodation in Melbourne
• Travel insurance (highly recommended)
• Personal expenses such as laundry, soft drinks and alcoholic beverages
• Tips and gratuities

Are the travel costs subject to change?

We will do our best to keep the travel costs as quoted. However, please bear in mind they can change due to group size or factors out of our control. If absolutely necessary, Inspired Travel may have to add on an additional supplement fee should the current social distancing measures continue. This fee would be required if our operator needs to add on additional vehicles, equipment and/or staff.

Why do I need to pay a registration fee? 

When you register, you will be required to pay a registration fee to secure your spot on the team. From the minute you register until you return from your adventure, the team at Inspired Adventures will provide you with everything you need - including a tailored fundraising plan, fitness advice and support with your travel preparations. You will receive access to your online adventure portal complete with your own online fundraising page and lots of resources to help you along the way. Your registration fee goes towards our cost of managing the adventure and supporting you on your journey.

How much spending money do I need?

We recommend that you allow $45 per day to cover any meals not included in the trip costs, souvenirs and gifts, drinks, and any additional activities you may wish to participate in. It is possible to travel comfortably on a smaller budget, and you can always withdraw cash, when required, while travelling.

Is it customary to tip? 

Tipping is not compulsory, and you are encouraged to tip only an amount you find appropriate.

Do I need to have travel insurance?

Travel insurance is highly recommended for domestic adventures to cover cancellation, hospital, emergency evacuation and lost luggage. We recommend purchasing your policy as soon as possible. It is up to you to ensure you have fully comprehensive travel insurance and you will need to share these details with our team before departure. For more information, please visit www.inspiredadventures.com.au/travel-insurance-information.