Future of travel
Why You Should Make Your Next Trip an Adventure Fundraiser
When preparing for a physical challenge, it’s important to keep your training consistent to give yourself the best chance at success. As we head into the Southern Hemisphere summer, here are some tips for training safely during the hotter months.
Read MoreMindful May: Mindful Walking
Mindful walking Mindful walking, sometimes called walking meditation, is a practice that involves taking time purely for yourself away from the hustle and bustle of modern life. To walk mindfully, you’ll maintain conscious awareness of the movement of the body and the environment surrounding you. Studies have shown overwhelmingly positive effects on both the brain…
Read MoreMindful May: Books and Films
Mindful Books and Films A single captivating book or film can be a powerful tool for change. When someone feels connected to a storyline or character, it can transform their consciousness to move past the pages and be more open minded to what’s going on in their own life and world. As a medium, books…
Read MoreWhy Girls: The Importance of Girls’ Education
“The fastest way to change society is to mobilize the women of the world.” — Charles Malikleo. There are currently 31 million girls of primary school age that are not in school. A girl in Sierra Leone is more likely to be sexually abused than to attend high school and 1 in 9 girls in…
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