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When preparing for a physical challenge, it’s important to keep your training consistent to give yourself the best chance at success. As we head into the Southern Hemisphere summer, here are some tips for training safely during the hotter months.

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When preparing for a physical challenge, it’s important to keep your training consistent to give yourself the best chance at success. As we head into the Southern Hemisphere summer, here are some tips for training safely during the hotter months.

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When preparing for a physical challenge, it’s important to keep your training consistent to give yourself the best chance at success. As we head into the Southern Hemisphere summer, here are some tips for training safely during the hotter months.

Read More