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When preparing for a physical challenge, it’s important to keep your training consistent to give yourself the best chance at success. As we head into the Southern Hemisphere summer, here are some tips for training safely during the hotter months.

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Smiling woman sitting on a couch with a laptop

During this time of lockdowns, travel restrictions, and limits on gatherings, it can be really challenging to stay connected to your family and friends. However, the benefits of reaching out and supporting each other is more important than ever at this time.

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Creative ways to thank your donor

When it comes to fundraising, the most important thing you can do is to acknowledge and thank your donors. Without them, you wouldn’t be able to reach your goal and your chosen charity wouldn’t be able to provide their services.

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